Moving from Crisis to Finding a Groove

This is surprisingly difficult. I am trying to get my team thinking about how to sustain themselves over the long term. Some are keen to do extra overtime, but I need to balance out workloads so everyone has enough to do and - to the extent possible - no-one has too much.

I have discovered that my days are still long, but if I join in a group chat with a few friends each morning I am energized and more enthusiastic for having taken a few minutes to myself. That mid-morning break is proving vital. I’m also working to get a little more exercise in. For a while, it was a struggle to get up from my chair for hours on end; now I am managing at least a 30 minute walk or a fitness video.


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