Learning to let go of work

It’s past 11 pm and I have been working on and off all day. It’s fine for now because I know I am helping people who are really anxious and planning for what is to come. I can feel that the tension is building in my back though, so I need to start figuring out some coping mechanisms. Today it was mostly working on my German lessons, plus a bit of cleaning and cooking. I barely left the house today, but here’s a picture that I took from my neighbour’s driveway yesterday - the snowdrops are starting to bloom along the side of my house.

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