Chilly swim

It was a bit brisk for a swim this morning but the sky was beautiful. My wrist is sore from the poor ergonomics of my laptop, so I was happy to do just 500m. The water was warmer than the air, which my thermometer showed was only 6C, and there was a stiff breeze so the water was choppy. That makes for a fun workout in the waves.

Britannia Beach

Looking across to Aylmer from Windsurfer’s Cove.

Looking upriver towards Kanada and the ol Nortel headquarters (now DND)

Comments

Popular posts from this blog

Mindful non-movement

Shedding frustrations in favour of little things that go right

2020 - Getting Started