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300 workouts achieved!

My goal this year has been to do 220 workouts in 2020, not counting my regular walks or bike rides to work. The pandemic really messed up my commutes, but it got me looking for ways to keep fit, especially when my barn was closed, and eventually reopened for one rider per horse (my daughter got that privilege), plus the pool closures that ended swim club. For a while it was daily walks with my daughter. Then semi-regular walks with my friend Renee. I swam outdoors every week once the ice was gone, but didn’t do the big distances of most summers because the crowds at our usual lake were insane. Instead, I contented myself with figuring out smaller loops in the river. There was yoga, too, though that was mostly saved for when I was really tired or sore, at least until someone at my office started offering lunchtime sessions twice a week. Thankfully, ballet was a constant. My teacher pivoted immediately to on-line classes, so I have danced more than ever this year, albeit in my living roo...
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Core workouts

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 Ow! I tried my first HIIT workout on Monday thanks to my local community association (free zoom classes in different styles all week).  Yesterday was yoga, which was fine but somehow I didn’t have the energy for a bike ride in my basement as planned. This morning I woke up feeling sore abs and arms from HIIT, and discovered that there are actually two classes this morning. I just finished the core strength and balance class, where I really felt the imbalance between my right and left sides. Next up was balance and stability for older adults, with a focus on arms. This was surprisingly challenging. I really liked the modifications to do weights and crunches while in a chair. I may incorporate some of them into my daily routines. I am full of admiration for the HIIT instructor, as she did the workout using her son’s 15 lb weights instead of her usual 10 lbs. I was using 2 lb and that was plenty. It’s funny how you think you are fit, but still discover new things to work on when...
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Today will be a day for house maintenance

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 Now that I have written it, I must make it so.  Last night I fixed a toilet. Today I want to do groceries before the stores get crowded, and start the New Yoga With Adriene for January. I am feeling the urge to do a bit of cooking as well. For me, it will be sautéed cabbage and vegetarian sauerkraut soup. I have a feeling there will be many soups for me this month as I have lots of good vegetarian soup recipes and more I have never tried. We got snow last night and now the sun is shining, so it is beautiful out. It’s just the kind of weather I need to be energized for doing chores.
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